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Services

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Individual Therapy

Individual therapy is a collaborative process between therapist and client that works to address the client's areas of concern. The therapeutic process promotes growth, awareness of self and others, and allowing space to process wounds. 

Our practitioners offer services to a variety of age groups, ranging from 12+

Image by Ainsley Myles

Couples Therapy

Couples therapy is a form of psychotherapy that aims to address each partner's relational concerns and needs. In session, both partners will work together to achieve safety and fulfilment within their connection. At times, couples therapy is also a space to process the ending of a relationship. 

Image by Ainsley Myles
Image by Renè Müller
Image by Eilis Garvey

Family Therapy

Family therapy is a form of psychotherapy that aims to address each family member's relational, developmental, and emotional concerns. In this space, families learn to work in collaboration with one another to function safely as a unit. We welcome all varieties of family dynamics.

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